- 100 Squats
- 5km Run
- 50 Push-Ups
- 2-Min Plank
- 20 Pull-Ups
- 200 Sit-Ups
- 30 Burpees
- Rest Day
30-दिन फिटनेस चुनौती
अपनी दैनिक चुनौती स्पिन करें।
About the 30-दिन फिटनेस चुनौती Wheel
Commit to a 30-day challenge and let the wheel keep it unpredictable.
How to Use
- Spin once per day.
- Complete your challenge.
- Track your progress!
Perfect For
- Personal fitness goals
- Group challenges
- Online fitness communities